Here are some links i recommend for health and wellness

Weston A. Price Foundation is the best resource to obtain the truth about a nutrient-dense whole food diet. Home - The Weston A. Price Foundation

 If you live in New Jersey or Pennsylvania and you are looking for access to real farm food with many local drop sites where you can pick up your order right at one of the drop sites free of delivery charge check out my go to for many years. Miller's Bio Farm: Raw A2 Milk and Truly Pastured Meat - Miller's Bio Farm It is totally free to become a member at which time you can search through all the options and see pricing as well. I know the farmer personally and he is wonderful man. 

Though I always feel it is best to get your body checked to see which probiotic would benefit you most that is not always possible depending on circumstances. My most commonly used and trusted spore based probiotic is Just Thrive Just Thrive Probiotic & Antioxidant (justthrivehealth.com) This probiotic stays alive even in the presence of an antibiotic, should someone need to take a course of antibiotics. And they have a very specific and proven to work protocol to follow before, during, and after the course of antibiotics.

Nourish your skin with all the fat soluble vitamins: A, D, E, and K. My own whipped tallow balm is beyond organic - tallow sourced from a biodynamic farm, mixed with a pinch of cold pressed organic olive oil, and your essential oil of choice. To purchase, visit my Etsy shop: Nourishing Tallow Balm beyond organic and by StrippedBodyCareLLC (etsy.com)

The best vegetable powders out there from where they are grown, to how they are grown, to how they are made into powders, and then how they are packaged and stored, Dr. Cowan’s Garden https://lddy.no/ykhk I use them regularly and love that there are so many savory recipes they can be added to as well as smoothies and bone broth.

If there is an area of health that is being talked about, but not nearly enough - it is protecting ourselves, our families, our pets, etc. from the damaging effects of EMF radiation. For all things to protect yourself from EMF’s the best products are from Defender Shield https://www.defendershield.com?ref=cherylhuftalen I personally have their products for cell phones, ear buds, laptops, and iPads. I will be trying even more of their products in the near future since 5G is everywhere.